NEXT GENERATION FITNESS
Prodigy is a functional training program specifically designed to promote healthy development and fitness outcomes in children and adolescents aged 11-17 years.
What is Prodigy?
TEAM TRAINING
Prodigy is a group based exercise class for children and adolescents of all fitness levels. Beyond health and fitness outcomes, the program is designed to facilitate positive social interactions.
Functional
Designed to promote healthy bone and muscle development, enhance motor skills and improve coordination. This is done through teaching functional ‘everyday’ movements in a safe and supportive environment.
Motivational
Our qualified trainers foster teamwork and collaboration amongst members to inspire and engage every individual to achieve their full potential.